Welcome to Essex Choi Kwang Do - we would like to thank you for taking the time to visit our website and we hope that you will find it informative.                        

Essex Choi Kwang Do based in Great Dunmow and Flitch Green provides students with a safe environment in which to learn the martial art of Choi Kwang Do. Here you will be able to learn and practice an effective self defence program . Choi Kwang Do differs from traditional martial arts such as Taekwondo and Karate.

Suitable for all ages and abilities from 6+ Choi Kwang Do is progressive.If you are still unsure whether CKD is for you then why not try our 2 FREE LESSONS and see for yourself.

• Fun and easy to learn
• Life skills that can be applied to home, work or school
• Increased confidence and self- esteem
• Leadership skills

• Cardiovascular exercise
• Increased strength and stamina
• Improved balance and flexibility
• Muscle toning and weight loss
• Discipline